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Share I visit Adjust once a month for a massaegs tissue massage. As a yoga teacher I spend a lot of time stretching and thinking about my posture, but I still hold a lot of stress around my shoulders and can get tightness around my lower back that can only really be ironed out by a deep sports massage. As I spend most of my life helping others relax, it's rather lovely to be able to switch off myself! Nottinghham is great, he really knows his stuff, well worth Adult wants real sex Camillus visit.

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This massage is aimed at releasing tension with less focus on fixing a specific problem.

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This website uses cookies to improve nottinghwm experience. I have booked in for my next massage! But opting out of some of these cookies may have an effect on your browsing experience. The online booking system is really easy to use and it's great to have the option of evening appointments.

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Mature Port Bickerton You also have the option to opt-out of these cookies. As nottinghsm yoga teacher I spend a lot of time stretching and thinking about my posture, but I still hold a lot of stress around my shoulders and can get tightness around my lower back that can only really be ironed out by a deep sports massage.

I therefore continued with treatment, which needless to say, resulted in less pain, and headaches, and allowed me to continue with intense fitness activities such as running and cycling. As I spend most of my life helping others relax, it's rather lovely to be able to switch off myself! Not sure what kind of massage you need? James is great, he really knows his stuff, well worth a visit. It is mandatory to procure user consent prior to running these cookies on your website.

Need a strong massage but don't do sports?

Our West Bridgford clinic provides the full range of massages plus reflexology, acupuncture and biomechanics assessments, while the Beeston clinic focuses on sports, deep tissue and back massages. I have had quite a bit of massage and physio over the years and this was nottiingham the most effective.

This category only includes cookies that ensures basic functionalities and security features of the website. James is very friendly and welcoming, and has made a huge difference to my mobility. Hot stone massage - Smooth heated stones are laid on the nottinghxm to warm the muscles, before they are used to massage the body. Looking forward to a series of treatments to continue the progress.

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Different treatments have temporarily alleviated the problem but never removed it. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics,other nlttingham contents are termed as non-necessary cookies. Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly.

Getting in and out of very low sports cars up to 50 times a day is going to take massagges toll on the body, but now I have the solution.

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The maesages massage I had from Kathleen had immediate and two days later, I was much, much looser. It was nottkngham effective. Let us help you decide! I am delighted to say that they were able to isolate the problem and after 2 treatments I am pain free. Pregnancy massage - Deed specifically for pregnant ladies, this massage is aimed at providing pure relaxation before baby arrives.

C lick here to meet the team.

Back massage - 45 minutes of massage specifically on your back - opt for a strong or relaxing massage. During a particularly painful period I chose to have a treatment with Adjust. I'd had chronic back pain for years, but it's almost gone notingham thanks to James. Instant.

Choose from 11 venues offering massages in nottingham

I would definitely recommend and return for treatment in the future. We'll assume you're ok with this, but you can opt-out if you wish.

Indian head massage - This massage uses techniques to relax the scalp, face, neck, arms and upper back to help you de-stress. These cookies will be stored in your browser only with your consent. Here's a brief explanation of each massage we offer. Share I visit Adjust once a month for a deep tissue massage. Jack put me at ease and I'll certainly be back to keep the aches and pains under control!

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At Adjust, we pride ourselves on our honesty and integrity - providing a bespoke service to each client by tailoring each massage treatment to your individual needs. After one massage I felt positive effects. If you would like to have a quick look around our West Bridgford clinic, please watch our short video.

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I am a marathon kayaker - I will be nottinham back regularly now for a 'maintenance' massage, to stop the stiffness before it takes a hold. Would highly recommend as it's very reasonably priced.

I wasn't sure whether to book a deep tissue or sports massage but he knew just what was needed to tackle the knots and tension in my back and neck. Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website.